Welcome
Hi there! My name is Randy and this is where I write about life, growth, and intimacy — basically all the things I should have figured out by now.
Three focal points on life from one very human voice.

Today is my birthday. I am 58 years old. I’m going to let that sit there without apology, because 58 looks a hell of a…
Yesterday I got Botox. I know. I know. For the record, I have spent years being genuinely unbothered by the concept. Not…
Let me set the scene for you. A gleaming gold statue of Donald Trump — fist raised to the heavens, gold suit…
I am turning 58 next Thursday, and I have decided I want abs. Not metaphorical abs. Not “abs are made in the…
My weekly attempt to make sense of the world so I can fight for life instead of being run over by it.
A midweek dispatch from the part of me that wanders off emotionally and sends back cryptic little postcards.
Where I check in on my personal growth and discover, yet again, that I don’t have to have “issues” to deal with.
Subscribe for a weekly mix of cultural side-eye, emotional spelunking, personal growth attempts, and the occasional chaotic deep-dive into intimacy and desire.